{"id":220,"count":34,"description":"[caption id=\"attachment_980\" align=\"aligncenter\" width=\"600\"]<img class=\"size-medium wp-image-980\" src=\"https:\/\/sweetdrop.eu\/wp-content\/uploads\/2014\/08\/22-100-Natural-Bee-Bread-by-Sweet-Drop-Raw-Organic-Fermented-Bee-Pollen-Perga-600x400.jpg\" alt=\"nat\u016brali bi\u010di\u0173 duona, pagaminta i\u0161 ekologi\u0161k\u0173 fermentuot\u0173 bi\u010di\u0173 \u017eiedadulki\u0173 \u201ePerga\u201c\" width=\"600\" height=\"400\" \/> nat\u016brali bi\u010di\u0173 duona, pagaminta i\u0161 ekologi\u0161k\u0173 fermentuot\u0173 bi\u010di\u0173 \u017eiedadulki\u0173 \u201ePerga\u201c[\/caption]\r\n\r\nBi\u010di\u0173 duona yra \u201ealcheminis\u201c bi\u010di\u0173 k\u016brinys, pagamintas i\u0161 ma\u017edaug 25 % medaus ar nektaro, 70 % \u017eiedadulki\u0173 ir bi\u010di\u0173 seili\u0173, jos kartu su medumi ar nektaru apvelia \u017eiedadulkes daugybe nat\u016brali\u0173 probiotini\u0173 bakterij\u0173 ir mieli\u0173, kurios b\u016btinos prad\u0117ti svarbius fermentacijos ir vir\u0161kinimo procesus. Avilyje esan\u010dios bites sandariai supakuoja \u017eiedadulkes \u012f kori\u0173 akutes ir sumai\u0161o su kitomis med\u017eiagomis (\u017er. pav.). Po keli\u0173 savai\u010di\u0173 \u012fvyksta reik\u0161minga transformacija \u2013 pagaminama bi\u010di\u0173 duona.\r\n\r\nBit\u0117s nevartoja \u0161vie\u017ei\u0173\u00a0<a href=\"https:\/\/sweetdrop.eu\/lt\/saldaus-laso-ziedadulkes\/\">\u017eiedadulki\u0173<\/a>. Vietoj to, jos atne\u0161usios \u012f avil\u012f supakuoja \u017eiedadulki\u0173 granules \u012f tu\u0161\u010dias korio akutes, sumai\u0161o su nektaru ir vir\u0161kinimo skys\u010diais, u\u017edengia akut\u0119 la\u0161eliu\u00a0<a href=\"https:\/\/sweetdrop.eu\/lt\/skirtingo-skonio-medaus-rusys\/\">medaus<\/a>. Taip \u017eiedadulk\u0117s i\u0161lieka stabilios neribot\u0105 laik\u0105. Bitininkai \u0161i\u0105 \u017eiedadulki\u0173 form\u0105 vadina \u201eperga\u201c arba \u201ebi\u010di\u0173 duona\u201c\r\n\r\nKokie \u017eiedadulki\u0173 ir\u00a0<a href=\"https:\/\/sweetdrop.eu\/lt\/apie-biciu-duona\/\">bi\u010di\u0173 duonos<\/a>\u00a0poky\u010diai? Tikriausiai svarbiausias pokytis susij\u0119s su baltymais. Ne tik pager\u0117ja baltym\u0173 kokyb\u0117 \u2013 t. y. labai pager\u0117ja baltym\u0173 biologinis prieinamumas, bet ir daugelis baltym\u0173 suskaidomi \u012f sudedam\u0105sias aminor\u016bg\u0161tis, tod\u0117l j\u0173 \u012fsisavinimas yra daug lengvesnis. Baltym\u0173 kokyb\u0117s (vir\u0161kinamumo) po\u017ei\u016briu bi\u010di\u0173 \u017eiedadulk\u0117s negali prilygti bi\u010di\u0173 duonai.\r\n\r\n<strong>Vartojant Saldaus La\u0161o Bityno\u00a0<a href=\"https:\/\/sweetdrop.eu\/lt\/tag\/biciu-duona\/\">bi\u010di\u0173 duonel\u0117<\/a>\u00a0:<\/strong>\r\n\r\nStipr\u0117ja imunin\u0117 sistema. \u0160alinamas fizinis ir protinis nuovargis, ger\u0117ja nuotaika. Organizm\u0105 papildo vitaminais, mineralais ir kt. naudingomis med\u017eiagomis. Tinka ma\u017eakraujyst\u0117s profilaktikai, gelbsti esant \u0161irdies ir kraujagysli\u0173 sutrikimams. Didina atsparum\u0105 stresui, stiprina kaulus, padeda reguliuoti cholesterolio kiek\u012f kraujuje. \u0160alina i\u0161 organizmo nuodingas med\u017eiagas, stabdo piktybini\u0173 augli\u0173 vystym\u0105si. Turi antisklerotini\u0173, radioapsaugini\u0173 savybi\u0173, normalizuoja endokrinin\u0117s ir nerv\u0173 sistem\u0173 veikl\u0105. Reguliuoja skydliauk\u0117s veikl\u0105, aktyvina potencij\u0105, saugo nuo tromb\u0173 susidarymo. Padeda gydant nevaisingum\u0105, u\u017edegimus, prostatit\u0105, u\u017ekertant keli\u0105 persileidimu. Tinka gydyti \u017earnyno disbakterioz\u0119, atsiradusi\u0105 po antibiotik\u0173 naudojimo. Patariama naudoti sergant hepatitu, kepen\u0173 ciroze, cholecistitu, l\u0117tina organizmo sen\u0117jimo procesus, skatina kraujo k\u016bneli\u0173 gamyb\u0105. Padeda reguliuoti sutrikusi\u0105 vir\u0161kinimo trakto veikl\u0105, didina apetit\u0105.\r\n\r\nKaip vartoti\u00a0<a href=\"https:\/\/sweetdrop.eu\/lt\/tag\/biciu-duona\/\">bi\u010di\u0173 duonel\u0119<\/a>\u00a0rasite\u00a0<a href=\"https:\/\/sweetdrop.eu\/lt\/apie-biciu-duona\/\">\u010dia<\/a>.","link":"https:\/\/sweetdrop.eu\/lt\/tag\/biciu-duona\/","name":"Bi\u010di\u0173 Duona","slug":"biciu-duona","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.2 (Yoast SEO v21.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bi\u010di\u0173 Duona - Saldus La\u0161as | Sweet Drop<\/title>\n<meta name=\"description\" content=\"\u010cia rasite informacij\u0105 apie bityn\u0105 Saldus la\u0161as, Bi\u010di\u0173 Duona, naujienas, straipsnius ir informacij\u0105 apie Bi\u010di\u0173 Duona ir bitininkyst\u0119 Lietuvoje.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sweetdrop.eu\/lt\/tag\/biciu-duona\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bi\u010di\u0173 Duona\" \/>\n<meta property=\"og:description\" content=\"\u010cia rasite informacij\u0105 apie bityn\u0105 Saldus la\u0161as, Bi\u010di\u0173 Duona, naujienas, straipsnius ir informacij\u0105 apie Bi\u010di\u0173 Duona ir bitininkyst\u0119 Lietuvoje.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sweetdrop.eu\/lt\/tag\/biciu-duona\/\" \/>\n<meta property=\"og:site_name\" content=\"Sweet Drop\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sweetdrop.eu\/wp-content\/uploads\/2014\/08\/22-100-Natural-Bee-Bread-by-Sweet-Drop-Raw-Organic-Fermented-Bee-Pollen-Perga-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:description\" content=\"\u010cia rasite informacij\u0105 apie bityn\u0105 Saldus la\u0161as, Bi\u010di\u0173 Duona, naujienas, straipsnius ir informacij\u0105 apie Bi\u010di\u0173 Duona ir bitininkyst\u0119 Lietuvoje.\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/sweetdrop.eu\/lt\/tag\/biciu-duona\/\",\"url\":\"https:\/\/sweetdrop.eu\/lt\/tag\/biciu-duona\/\",\"name\":\"Bi\u010di\u0173 Duona - 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