{"id":3176,"date":"2023-05-17T15:32:47","date_gmt":"2023-05-17T12:32:47","guid":{"rendered":"https:\/\/sweetdrop.eu\/?p=3176"},"modified":"2023-05-12T15:43:29","modified_gmt":"2023-05-12T12:43:29","slug":"ziedadulkiu-ir-biciu-duonos-dietines-savybes","status":"publish","type":"post","link":"https:\/\/sweetdrop.eu\/lt\/ziedadulkiu-ir-biciu-duonos-dietines-savybes\/","title":{"rendered":"\u017diedadulki\u0173 ir Bi\u010di\u0173 Duonos Dietin\u0117s Savyb\u0117s"},"content":{"rendered":"<p>Lietuvoje maistas kaip, gydomoji profilaktin\u0117 priemon\u0117, turtingoje ir \u012fvairialyp\u0117je liaudies medicinos praktikoje buvo vartojamas nuo neatmenam\u0173 laik\u0173 \u2013 sako Vilniaus universiteto Medicinos fakulteto prof. Rimantas Stukas (2002 ). \u012evairi\u0173 \u0161ali\u0173 mitybos specialistai pabr\u0117\u017eia, kad mityba turi ne tik saugoti sveikat\u0105, bet j\u0105 \u012ftvirtinti ir sustiprinti, teikti malonum\u0105, b\u016bti ne tik sveika, bet ir teikianti sveikat\u0105.<\/p>\n<p>Mityba labai priklauso nuo \u017emogaus <a href=\"\/?p=1400\">\u017eini\u0173<\/a> apie sveikat\u0105 ir mitybos \u012ftak\u0105 sveikatai. Moksliniais tyrimais \u012frodyta, kad mityba yra sveikatos pagrindas, ta\u010diau did\u017eioji dalis gyventoj\u0173 \u012f tai nekreipia d\u0117mesio. Su maistu mes turime gauti ne tik pakankam\u0105 kiek\u012f energij\u0105 teikian\u010di\u0173 maisto med\u017eiag\u0173 \u2013 baltym\u0173, riebal\u0173 ir angliavandeni\u0173, bet ir biologi\u0161kai aktyvi\u0173 med\u017eiag\u0173 \u2013 vitamin\u0173, mineral\u0173, bioflavanoid\u0173, polineso\u010di\u0173j\u0173 riebi\u0173j\u0173 r\u016bg\u0161\u010di\u0173 ir kt.<\/p>\n<p>Ta\u010diau da\u017enai m\u016bs\u0173 mityba b\u016bna nevisavert\u0117, ne\u012fvairi, netenkinanti b\u016btin\u0173 med\u017eiag\u0173 poreikio, o tai savo ruo\u017etu neigiamai gali veikti sveikat\u0105. Situacij\u0105 galima pagerinti, vartojant pilnavert\u012f maist\u0105 arba maisto <a href=\"\/?p=2702\">produktus<\/a>, savo sud\u0117tyje turin\u010dius \u012fvairi\u0173 biologi\u0161kai aktyvi\u0173 med\u017eiag\u0173. \u010cia puikiai gali pasitarnauti bi\u010di\u0173 <a href=\"\/?p=2702\">produktai<\/a>.<\/p>\n<p>Dietologijoje <a href=\"\/?p=1882\">\u017eiedadulk\u0117s<\/a> vartojamos kaip stiprinanti priemon\u0117, normalizuojanti vis\u0173 organ\u0173 veikl\u0105. Jos turi savyb\u0119 i\u0161saugoti sveiko organizmo tonus\u0105 ir atstatyti nusilpusio \u017emogaus organizmo j\u0117gas, padeda suma\u017einti nuovarg\u012f, pagerina smegen\u0173 veikl\u0105.<\/p>\n<p><a href=\"\/?p=3088\">\u017diedadulk\u0117s<\/a> \u2013 biologinis organizmo fiziologini\u0173 proces\u0173 stimuliatorius. Ma\u017eos doz\u0117s (1-30 g) per dien\u0105 jau b\u016bna veiklios. Net ir ma\u017eomis doz\u0117mis \u017eiedadulk\u0117s gali patenkinti organizm\u0105 nepakankamomis maisto med\u017eiagomis, nes j\u0173 biologi\u0161kai aktyvios med\u017eiagos stimuliuoja i\u0161 maisto maisting\u0173j\u0173 med\u017eiag\u0173 pasisavinim\u0105 ir normalizuoja med\u017eiag\u0173 apykait\u0105.<\/p>\n<p>Siekiant dietini\u0173 tiksl\u0173, labiau <a href=\"\/?p=2776\">naudinga<\/a> vartoti poliflorines \u017eiedadulkes, kuriose kokybin\u0117 ir kiekybin\u0117 biologi\u0161kai aktyvi\u0173 med\u017eiag\u0173 sud\u0117tis atitinka organizmo biologinius poreikius. Po keli\u0173 \u017eiedadulki\u0173 vartojimo dien\u0173 pager\u0117ja apetitas, normalizuojama med\u017eiag\u0173 apykaita, padid\u0117ja k\u016bno mas\u0117, sveikstantys jau\u010dia j\u0117gos pager\u0117jim\u0105.<\/p>\n<p>\u017diedadulk\u0117s vertinamos kaip geras stimuliatorius, ypa\u010d nusilpusiam senyvo am\u017eiaus \u017emogaus organizmui. U\u017esienio \u0161ali\u0173 maisto pramon\u0117 per metus perdirba vir\u0161 20 ton\u0173 \u017eiedadulki\u0173. Pranc\u016bz\u0173 firma \u201eChedeber\u201c i\u0161 \u017eiedadulki\u0173 gamina \u012fvairius preparatus, o taip pat dietinius produktus vaikams. \u0160veicarijoje, Rusijos federacijoje, Rumunijoje, Ukrainoje ir kitur i\u0161 \u017eiedadulki\u0173 gaminamos tablet\u0117s, dra\u017ee, mi\u0161iniai su maisto produktais, medumi, cukrumi.<\/p>\n<p>Profilaktikos ar dietiniais tikslais \u017eiedadulkes galima vartoti ne tik tablet\u0117mis, dra\u017ee, bet ir mi\u0161iniuose su medumi, propoliu, bi\u010di\u0173 pieneliu. Jos tonizuoja \u017emogaus organizm\u0105, gerina bendr\u0105 savijaut\u0105, ma\u017eina nuovarg\u012f, sustiprina raumen\u0173 j\u0117g\u0105, reguliuoja ir stimuliuoja organizmo vidaus procesus, prailgina gyvenimo trukm\u0119. Bitininkai, da\u017enai vartodami kori\u0173 med\u0173 su bi\u010di\u0173 duonele, yra stiprios sveikatos ir ilgaam\u017eiai.<\/p>\n<p>Gerd L. Lachleris (2003) rekomenduoja \u017eiedadulkes vartoti su r\u016bg\u0161\u010diais pieno <a href=\"\/?p=2702\">produktais<\/a>, pavyzd\u017eiui, su jogurtu ar r\u016bgpieniu .Organizmas puikiai pasisavina juose esan\u010di\u0105 pieno r\u016bg\u0161t\u012f, kuri reguliuoja skrand\u017eio ir \u017earnyno veikl\u0105. \u017diedadulkes taip pat verta valgyti su javainiais.<\/p>\n<p>\u017diedadulk\u0117s ir bi\u010di\u0173 duonel\u0117 dedama \u012f duonos gaminius, sausainius, vaik\u0173 mitybos <a href=\"\/?p=2702\">produktus<\/a>. Vokietijoje gaminami dietiniai maisto <a href=\"\/?p=2702\">produktai<\/a>, \u012f kuri\u0173 sud\u0117t\u012f dedama \u017eiedadulki\u0173, bi\u010di\u0173 duonel\u0117s, propolio ir medaus. Min\u0117ti komponentai \u012feina taip \u012f koncentruot\u0105 pien\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lietuvoje maistas kaip, gydomoji profilaktin\u0117 priemon\u0117, turtingoje ir \u012fvairialyp\u0117je liaudies medicinos praktikoje buvo vartojamas nuo neatmenam\u0173 laik\u0173 \u2013 sako Vilniaus universiteto Medicinos fakulteto prof. Rimantas Stukas (2002 ). \u012evairi\u0173 \u0161ali\u0173 mitybos specialistai pabr\u0117\u017eia, kad mityba turi ne tik saugoti sveikat\u0105, bet j\u0105 \u012ftvirtinti ir sustiprinti, teikti malonum\u0105, b\u016bti ne tik sveika, bet ir teikianti sveikat\u0105. [&#8230;]\n","protected":false},"author":1,"featured_media":3177,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96,97,101,323],"tags":[157,162,163,220,221,222,224,225,313,325],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.2 (Yoast SEO v21.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u017diedadulki\u0173 ir Bi\u010di\u0173 Duonos Dietin\u0117s Savyb\u0117s - Saldus La\u0161as<\/title>\n<meta name=\"description\" content=\"Dietologijoje \u017eiedadulk\u0117s vartojamos kaip stiprinanti priemon\u0117, normalizuojanti organ\u0173 veikl\u0105. 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